LEVEL 1 - FEBRUARY 2022
E.K (50 yr old male)
I found this course the most difficult of the few that I have already gone with you. It required some deep introspection and facing many difficult emotions I was not happy to face. It was uncomfortable and unpleasant. There were days when I just wanted to hide from everything and everyone. However over time I found the strength to face things a bit at a time. I've managed to set boundaries where it was required. I'm more confident and comfortable with who I am. I feel more authentic than ever before. I'm kinder to myself. I speak softer to my inner Eibie. What I would usually give to others I now also give to myself.
Amy (23 yr old female)
I am proud of myself, I'm choosing me this time and trying to be consistent and reminding myself constantly "progress not perfection" . Thank you for helping me along this journey
Level 1 - Jan 2021
Slms. I think the course helps you to become a better version of yourself. If you want an upgrade then do this course!
This course improves your power to process your life - why you make the choices you do, your behaviour, etc
As I’ve said this was my first time, doing any kind of therapy. For the longest time I felt lost, that disconnection from myself and others. And I knew in my heart that something needed to change, but it had change within myself. It was easier to lay blame outside of me. But it was too painful to admit something was off within me. So I made choices that wasn’t entirely right for me, cos I didn’t want to cause rifts in my relationships. Also what were people going to think and say if I was authentically me.
I needed to go on a journey of transformation, I need to discover my worth appreciate life itself and unlock what I had within with practical skills. Then the Self-mastery course was introduced to me. I googled what that meant. Was like an AH HA moment. This is what I needed! But then the what if’s came up, what if I fail, what it they judge me, what if I make a fool of myself. Then I thought F…it! what if I focus on what might go well and so far so good. Those exercises! It was crazy, I was making huge shifts in my attitude, like I was being given a life line and I grabbed it with both hands. Made me take a deep look into so many areas of my life. To do anything I had to heal first…and I realized I had to do the work….
For me the course and therapy is about cleaning out the cobwebs, peeling off the layers. I can only be who I truly am once I do this. It’s about being conscious and aware. About empowering yourself.